Parenting today feels like being lost at sea without a compass.
It’s exhausting, frustrating, and often overwhelming.
Would you like to be a better parent – calm and connected?
Would you like to understand the patterns underlying your parenting?
Time and again we hear this from parents:
✨ “I really want to raise my children differently to how my parents raised me – but I’m scared I’m getting it all wrong.”
❤️ “I love the principles of Conscious Parenting and have read all the books, but I can’t seem to put them into practice.”
⚡ “I swore I would stay calm, but the next time my kid had a tantrum, I lost my temper and found myself yelling – again! I feel so guilty. What do I do?”
Does this sound familiar?
We are sure it does – because we’ve all been there. We get it!
This is why we are excited to bring you our exclusive program, designed to help you implement the tools and wisdom of Conscious Parenting in your home.
Experience the transformation and peace this life-changing method can bring for you and your family.
Hi, I am Karin
Hi, I am Michelle
We are two conscious parenting coaches that have co-created this beautiful interactive program to help you become more aware of the dynamics playing out between you and your child and to foster deeper connections.
Our main goal is to offer our support to parents who want to apply conscious parenting in their everyday parenting challenges.
Join us for this transformative 8-session online workshop
Your Parenting Map
starting January 12, 2025
We are so excited to bring you this opportunity and don’t want you to miss out, so are offering
a very special New Year’s price for the workshop:
Investment in yourself: Euro 199
Registrations close on January 10, 2025
💠 Transform your relationship with your kids 💠
💠 Foster authentic connection 💠
💠 Turn your unresolved pain into power💠
In each workshop session we will cover two lessons from Dr Shefali’s book “The Parenting Map” and apply the knowledge to YOUR PERSONAL parenting situation, by:
· working through the exercises from each lesson;
· sharing thoughts and insights;
· addressing your questions and current issues.
All classes will be interactive and are designed for you to understand your own parenting style, patterns, and conditioned behaviors.
💕 This is your chance to apply the wisdom of this paradigm-shifting book under the guidance of two experienced Conscious Parenting coaches 💕
Upon registration you will receive an immediate email confirmation with your Zoom link.
The course size will be limited to 20 participants to ensure privacy and effectiveness.
A waiting list will be available for those who don’t make the first round of registrations.
Questions? Please contact info@conscious-parenting-assembly.com
All key information at your fingertips:
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January 12, 26 – February 9, 23 – March 9, 23 - April 6, 13
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Each session is 90 minutes long
Register with your e-mail via the button below. Once you register, you’ll receive your invoice and an email confirmation with a zoom link.
Price: ✨€ 395✨
If you have any questions, feel free to contact us at info@conscious-parenting-assembly.com.
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Live Zoom classes will be held on Sundays every second week starting
January 12, 2025, at 10 am Pacific | 1 pm New York | 6 pm UK | 7 pm CET.All classes will be recorded except for the interactive and personal coaching segments. You will receive the recording in downloadable video and audio within 48 hours after each session.
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a) You will need your own copy of Dr Shefali’s book “The Parenting Map”
b) We will provide a pdf-workbook with coaching questions and prompts for reflections
c) You may want to have a journal or notebook on hand for jotting down your own notes.
What is Conscious Parenting?
Kids challenge us almost 24/7 — not just financially and energetically, but also emotionally and psychologically. They have a profound, all-encompassing impact on our lives, every day, potentially for the rest of our lives.
Are you worried about your kid? Do you want your kid to..
Have excellent grades?
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Have good friends?
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Be kind and friendly?
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Be good at sports?
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Be accepted by their peers?
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Eat healthy foods?
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Reduce their social media intake?
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Be happy?
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Have excellent grades? 〰️ Have good friends? 〰️ Be kind and friendly? 〰️ Be good at sports? 〰️ Be accepted by their peers? 〰️ Eat healthy foods? 〰️ Reduce their social media intake? 〰️ Be happy? 〰️
Yes? There is no harm in wanting this!
However, when we turn our worries into high expectations, we put pressure on our kids to be even more perfect than WE were expected to be.
And our kids feel that pressure! Yesss, they feel it!! Our children are in trouble, and we often feel like helpless bystanders.
But here is the truth:
We are not helpless, and we don’t have to be bystanders!
There is a lot we can do.
We CAN be better parents!
We just need to learn how!
We encourage you to embark on the journey to become more aware of your own patterns, triggers and conditioned behaviours and cultivate peace and equanimity - in yourself and the relationship with your child.
Conscious parenting is suitable for all age groups. It adapts to the child's respective developmental phases and focuses on the emotional connection and the conscious, mindful behavior of parents.
Our program ‘Your Parenting Map’ will help you to heal the patterns in your relationship with your kids and start building a new foundation – one where you as a parent feel both empowered and connected.
““Do the best you can until you know better. Then when you know better, do better.””
Here is the full course curriculum for Your Parenting Map
Session 1 – Sunday, January 12th, 2025
Stage 1: From Frustration to Clarity
Step 1: Focus on the Right Problem
Step 2: Destroy the Fantasy
Session 2 – Sunday, January 26th, 2025
Stage 1: From Frustration to Clarity
Step 3: Relinquish Control!
Step 4: End the Chase of Happiness and Success
Session 3 – Sunday, February 9th, 2025
Stage 1: From Frustration to Clarity
Step 5: Dump the Savior Complex
Step 6: Discard Labels
Session 4 – Sunday, February 23rd, 2025
Stage 2: From Dysfunctional Patterns to Conscious Choice
Step 7: Discover your two I’s
Step 8: Catch your Ego
Session 5 – Sunday, March 9th, 2025
Stage 2: From Dysfunctional Patterns to Conscious Choice
Step 9: Face your Triggers
Step 10: Break your Dysfunctional Loops
Step 11: Activate your Third I
Session 6 – Sunday, March 23rd, 2025
Stage 3: From Dysfunctional Patterns to Conscious Choice
Step 12: Learn Kid’s Psych
Step 13: Spot your Kid’s Ego
Step 14: Master KidsSpeak
Session 7 – Sunday, April 6th, 2025
Stage 3: From Dysfunctional Patterns to Conscious Choice
Step 15: Instead of Punishment – Do This!
Step 16: Reframe Mistakes This Way
Step 17: Drop to the Heart
Session 8 – Sunday, April 13th, 2025
Stage 3: From Dysfunctional Patterns to Conscious Choice
Step 18: Find the YES
Step 19: Start Right Now
Step 20: Embrace a New YOU
““Raise your words, not your voice.
It is rain that grows flowers, not thunder.” ”
“Our children are gurus of the present moment. They can show us how to truly enter the NOW.”
Let’s create the change we want to see in the world!
Let’s start with us!
Let’s start now!
Are you READY to gain insights and breakthroughs by studying how to be a conscious parent …?
Do you want to leap into an entirely new, vibrant, and healthy connection with your kids …?
Join our program
Your Parenting Map
Starting: January 12, 2025
Meet the hosts of the program
Karin Wachter
Hi, I am Karin. I have been a teacher for more than 35 years and taught students of all ages, levels, and backgrounds in more than 8 different countries in the world. I am based in Berlin, Germany, teaching German Language and Literature at an International School.
I am also a Conscious Parenting coach and received my training from internationally renowned psychologist Dr Shefali at the Conscious Parenting Coaching Institute.
My approach to coaching is focused on the Conscious Parenting Method but also includes trauma-informed care as well as the Compassionate Inquiry Method of Dr Gabor Mate. All these approaches provide a safe space for clients to facilitate their individual healing & growth.
After my divorce, I was thrust into a deep spiritual awakening. It was that awakening which turned my life upside-down ... And from which I emerged with a powerful understanding that now is the time! Now is the time to grow. Now is the time to rest. NOW is the only thing that really matters.
Michelle Carstens
Originally from Adelaide, South Australia, I am a Conscious Parenting and trauma-informed Life Coach based in Munich, Germany, where I have lived for over 20 years. I’m passionate about helping people rediscover their self-worth, find relief from stress and anxiety, and have more meaningful and fulfilling relationships.
I came to Conscious Parenting coaching as I navigated a period of major transition in my own life and found it incredibly supportive for me and my children through this time. The principles have fundamentally changed how I live and relate to others and have equipped me with greater self-compassion and self-trust. Getting to know my own patterns, shadows, triggers, and nervous system responses, a regular meditation practice and individual coaching have given me the tools to live more intentionally, authentically and to deepen my connection with my children and in all relationships. These are the tools I now share with my clients.